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LOD Podcast, Episode 43: The Pitching Process with Jay Palais


Hard work and confidence in your ability is the key to success in any aspect of life and particularly in baseball.  The willingness and determination to make improvements is often times the difference between who gets to the next level and who doesn’t.

Jay Palais has been earning his place on the baseball field his whole life.  He takes us through his journey playing college baseball at Albertus Magnus College (CT) and breaking into professional baseball in the York Revolution (Atlantic League) and Empire State Grays (Frontier League).

Jay now runs a program called The Pitching Process helping young players better understand how to gain an edge on the mound.  Meanwhile, Jay continues to rehabilitate his arm and work his way back into the professional ranks.

Brian and David talk with Jay Palais in Episode 43 of the Legends on Deck Podcast!

You can follow Jay on his Social Media Accounts (Instagram, Program Instagram)


Intro: Michael Tucker – 12 Year MLB Veteran

Music: Alex Productions

Photo and Video: Courtesy of Jay Palais

Podcast Sponsored by E Zip Mortgage and DC3Bat Co


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